How to Use Sea Moss for Lung Health

One of the most notable effects of sea moss is its ability to potentially support lung and respiratory health. Packed with omega-3, chlorophyll, and potassium, which helps the body reduce inflammation and decrease mucus production in the lungs, sea moss looks very promising. 

In this article, we will go over how sea moss can improve lung health. While more studies do need to be conducted on how effective sea moss is on lung health long-term, this marine superfood definitely has impressive properties that can support respiratory health. 

Can Sea Moss Support Respiratory Health?

Due to its omega-3 fatty acid content, sea moss can support respiratory health. John Kim, MD, shares this in an article for UVA Health Newsroom: 

“We found that higher levels of omega-3 fatty acids in the blood, which reflects several weeks of dietary intake, were linked to better lung function and longer survival.”  Sea moss itself is a good source of omega-3 fatty acids.

Additionally, sea moss reduces inflammation, and is rich in nutrients and antioxidants that improve lung function. 

Sea Moss’s Impact on Lung Health

Sea moss not only clears mucus and reduces inflammation but it also boosts your immune system. All of these benefits greatly support lung health and overall function. Here are some ways sea moss benefits lung health: 

• Clears mucus: Sea moss is a natural expectorant, which means it helps thin the secretions in your airway and loosens mucus. 
• Reduces inflammation: Sea moss is rich in antioxidants, which can help to reduce inflammation in the lungs. Inflammation can damage lung tissue and make it more difficult to breathe.
• Boosts the immune system: Sea moss is a good source of vitamins and minerals, including vitamin C, zinc, selenium, and potassium. These nutrients are essential for a healthy immune system, which can help protect the lungs from infection.

FAQs About Sea Moss and Lung Health 

Can Sea Moss Help with Chronic Obstructive Pulmonary Disease (COPD)? 

Studies show that sea moss can improve lung function in people with chronic obstructive pulmonary disease (COPD). COPD is a lung disease that makes it difficult to breathe. Sea moss can help clear the lungs of mucus.

Additionally, sea moss’s high level of antioxidants can help with increased oxidative stress which is a potential pathogenic factor for COPD.

Does Sea Moss Get Rid of Pneumonia? 

There’s no direct evidence that shows that sea moss can effectively get rid of pneumonia. However, sea moss does help boost the immune system and can protect against viral and bacterial infections. As shown above, it can also help the body clear excess mucus.

We recommend speaking to a healthcare practitioner before adding sea moss to your diet if you have pneumonia. 

Can Sea Moss Help with Asthma? 

Sea moss isn’t able to stop asthma attacks, but it can help the body clear mucus and phlegm. As a result, it may be able to alleviate asthma symptoms and support a clear airway. 

Samadhi Moss’s Oxygenator Sea Moss: Sea Moss with Cordyceps and Eleuthero

If you’re looking to improve your respiratory health, we highly recommend trying our oxygenator sea moss gel with Cordyceps and Eleuthero. Cordyceps are believed to help improve kidney and lung function and strengthen lung immunity. They also have a positive effect on vitality and longevity. In Classical Chinese Medicine, they are considered a premium Qi and lung tonic.

Eleuthero is a very special Siberian Ginseng that enhances blood circulation and alleviates fatigue. Combined with the benefits of sea moss for lung health, this sea moss gel is packed with respiratory boosting superfoods.